Myofunctional Therapy
Myofunctional Therapy – Correcting Oral Muscle Function for Better Breathing, Bite, and Facial Development
Myofunctional therapy is a specialized, non-invasive dental treatment focused on retraining the muscles of the face, tongue, lips, and jaw to function correctly. Improper oral muscle habits can contribute to crooked teeth, bite problems, mouth breathing, speech issues, sleep-related breathing disorders, and abnormal facial growth—especially in children. Myofunctional therapy addresses the root cause rather than just the symptoms.
What Is Myofunctional Therapy?
Myofunctional therapy is a structured program of guided exercises and behavioral training designed to correct abnormal oral and facial muscle patterns. The goal is to establish proper tongue posture, nasal breathing, correct swallowing patterns, and balanced facial muscle activity.
This therapy is often used in children, teenagers, and adults as a preventive or supportive treatment in orthodontics, sleep dentistry, and TMJ care.
This therapy is often used in children, teenagers, and adults as a preventive or supportive treatment in orthodontics, sleep dentistry, and TMJ care.
Conditions Treated with Myofunctional Therapy
Myofunctional therapy may be recommended for patients who have:
- Mouth breathing or poor nasal breathing habits
- Tongue thrusting or improper swallowing
- Crowded or misaligned teeth
- Speech-related muscle issues
- Relapse after orthodontic treatment
- Sleep-disordered breathing or snoring
- Jaw pain or muscle imbalance
How Myofunctional Therapy Works
The treatment involves customized exercises that strengthen and retrain oral and facial muscles. Therapy focuses on:
- Correct tongue posture at rest
- Proper swallowing techniques
- Lip seal and facial muscle balance
- Nasal breathing patterns
- Coordination of jaw and facial muscles
Benefits of Myofunctional Therapy
- Supports proper jaw and facial development
- Improves breathing and airway stability
- Enhances orthodontic treatment outcomes
- Helps prevent orthodontic relapse
- Improves speech clarity and swallowing
- Reduces oral muscle strain and imbalance
- Non-invasive and drug-free approach
Who Is an Ideal Candidate?
Myofunctional therapy is suitable for:
- Children with developing jaws and early orthodontic concerns
- Teens undergoing orthodontic treatment
- Adults with chronic mouth breathing or jaw tension
- Patients with sleep-related breathing issues
- Individuals seeking long-term functional correction
Myofunctional Therapy and Orthodontics
Myofunctional therapy is often used before, during, or after orthodontic treatment to improve stability and reduce the risk of relapse by addressing the underlying muscle habits that affect tooth position.
Is Myofunctional Therapy Safe?
Yes. Myofunctional therapy is a safe, evidence-supported, and non-invasive treatment guided by trained professionals. It does not involve surgery or medication and is suitable for all age groups when appropriately prescribed.
Treatment Duration and Commitment
Treatment typically lasts 3 to 12 months, depending on age, condition severity, and compliance. Consistency with exercises is key to achieving long-term results.
Why Choose Myofunctional Therapy at Our Dental Clinic?
- Trained professionals in myofunctional and airway-focused dentistry
- Personalized therapy programs
- Integrated care with orthodontics and sleep dentistry
- Child-friendly and patient-centered approach
- Focus on long-term functional and structural health
Book Your Myofunctional Therapy Consultation Today
Correct the root cause of oral and facial muscle imbalances with myofunctional therapy. Contact our dental clinic today to schedule a consultation and support healthier breathing, improved bite alignment, and long-term dental stability.
At Zen Dentistry, we combine advanced technology with a calm, patient-centered approach. Our multi-location practices across Manhattan, Brooklyn, Queens, Long Island, and Westchester make it easy to schedule convenient, same-day and evening appointments. Whether you’re coming in for your first visit or a routine check-up, our goal is to make your dental exam comfortable, efficient, and informative — so you can make confident decisions about your smile.
At Zen Dentistry, we combine advanced technology with a calm, patient-centered approach. Our multi-location practices across Manhattan, Brooklyn, Queens, Long Island, and Westchester make it easy to schedule convenient, same-day and evening appointments. Whether you’re coming in for your first visit or a routine check-up, our goal is to make your dental exam comfortable, efficient, and informative — so you can make confident decisions about your smile.
Published Reviews
At Zen Dentistry, we have been providing top-tier dental care in New York. Our modern NY offices are equipped with advanced technology to ensure comfort and exceptional results. Whether you need a routine exam, cosmetic enhancements, or emergency dental care, our experienced team is here to help.
I will be honest I have never been a fan of the dentist but this entire team is so professional and kind. I was able to go through my cavity filling process with care and breaks to help alleviate the stress of getting a filling.
From a financial standpoint; I recommend Zen Dentistry because Miguel (he’s great) is willing to look into your dental insurance and get you a treatment plan that aligns with your personal and financial needs.
Shefali P. | YELP
21. February, 2026.
Very nice staff made my daughter feel very comfortable and did an amazing job with her teeth. Definitely recommend.
Dilenia U. | ZOCDOC
21. February, 2026.
I had a great experience at this dental office! Dr. Malhotra was very helpful and thorough in pointing out the areas I needed to improve, including three fillings. I was able to get one done today, and it was quick and comfortable. The receptionist, Wocelyn, was also amazing and worked with me to schedule my next two fillings for the new year at a more affordable price. I’ll also be getting four crowns done with Dr. Malhotra, and I’m very excited for the next steps.
Betsy DeJesus | GOOGLE
21. February, 2026.
It’s my third time here and I love seeing Dr. Malhotra (dentist) and Princess (front desk)! The staff here is beyond and know my fear of dental procedures so the fact that they as a team could keep me calm and comfortable while doing a crown on my back molar is award worthy. I also got fitted for a customized night guard because I have TMJ from grinding my teeth while I sleep.
Marla F. | YELP
21. February, 2026.
Great experience! Knowledgeable, friendly, and efficient. Would highly recommend and will be back again!
Sanat V. | ZOCDOC
21. February, 2026.
Dr. Liang is an amazing dentist. She is very attentive, efficient, and caring. She takes the time to explain everything and answers every question patiently, making the entire experience stress-free. Highly recommend
Beatrise | GOOGLE
21. February, 2026.
Always a great experience at Zen dentistry. Very clean office and exceptionally friendly staff. Emily and Sasha up front are wonderful. Kiera is gentle and kind. Dr. Tan is the man!
Eric S. | YELP
21. February, 2026.
Great office and clean. The doctor was very informative and patient.
Fama Marissa A. | ZOCDOC
21. February, 2026.
I really enjoyed my experience of going to this dentistry! I haven’t been to the dentist in a year so I was a bit nervous, but Dr. Schmidt was so kind and knowledgeable, and I immediately felt more confident about my teeth and how to improve my dental hygiene. Thank you!!
Chloe Bush | GOOGLE
21. February, 2026.
Quick and easy. Love this place they are the best and make sure I’m right before I leave. Very mindful, very demure. Cynthia really did her thing and I appreciate her and this establishment.
Andrea M. | YELP
21. February, 2026.
The doctor is so compassionate and he understands the needs of the patient. I was in so much pain and haven’t had pain for a couple months. He took care of me and I love feeling so much better.
Monique T. | ZOCDOC
21. February, 2026.
Dr. Malhotra! THANK YOU! I can not thank this man enough! I have been terrified of the dentist my entire life and this was an experience that erased my fears! I had a double root canal- I was having a literal panic attack and he was AMAZING! My fears were put to rest- from the comfort of the office ( thank you weighted blanket and music to listen to!) to the staff who are all great
Vivian | GOOGLE
21. February, 2026.
I’ve been coming to Zen Dentistry for years. Dr M and his staff have always attentive and kind. I just finished my Invisaligns and had great results. It tokk about 6 months and was easy to change the trays every 2 weeks. Even when I had concerns during the process, Dr M would answer questions and put my mind at ease. Highly recommend this office!
Abby A. | YELP
21. February, 2026.
Zen Dentistry is above and beyond the best dental practice I have ever gone to! I had a very traumatic dental emergency that they handled swiftly and expertly. I was extremely well taken care of — Dr. Malhotra was incredible — kind, patient, knowledgeable and has an eye for detail and perfection
Damaris C. | ZOCDOC
21. February, 2026.
Genuinely a joy to visit Zen dentistry. I’ve had nothing but wonderful experiences with the front staff, dental hygienists, and dentist. I feel well-informed and taken care of when I’m here. I can’t recommend this place enough! It’s very rare that I look forward to appointments, but I can confidently say that I look forward to coming back every single time. So friendly & professional.
Dellynn Prince-Travis | GOOGLE
21. February, 2026.
Everyone was so so polite and welcoming! after my x-rays i got a nice refreshing under eye mask while i waited! The tech even offered to hold my hand during the endo ice part which was so sweet.
They seem very aware of people with big feelings and listen really well to the patients!
They seem very aware of people with big feelings and listen really well to the patients!
Sierra R. | YELPE
21. February, 2026.
I’ve been to a few dentists before but Zen Dentistry was amazing. Dr. Malhotra did a root canal and it was very smooth. Such a nice energy in the office with their team! Would recommend it to all my family and friends.
JM | ZOCDOC
21. February, 2026.
My experience at Zendentistry was great. The staff were very friendly and courteous. The doctor was attentive and extremely helpful. This is the first time I ever felt comfortable going to the dentist. I’ve already recommended Zendentistry to my a coworker who is also looking for a new place
Carmen | GOOGLE
20. February, 2026.
I made the appointment a week ago and j was able to come right in. The cleaning was quick and painless and the staff is beyond wonderful. This was a painless and comfortable visit and I highly recommend anyone who is looking for a dentist office to come here.
James C. | YELP
5. January, 2026.
Dr. M is hands down the best dentist I’ve ever had. He’s professional, gentle, and really takes the time to explain everything. The staff is friendly, the office is clean, and I always feel comfortable and well taken care of. I highly recommend him to anyone looking for quality dental care.
Navpreet Singh | ZOCDOC
5. January, 2026.
I’m typically someone who is terrified of the dentist & it’s always scary trying out a new spot. The entire team here was amazing.. the front desk was so kind & warm. Dr. S did an incredible cleaning. And Dr R. was great and very calm/knowledgeable. If you are looking for a new dentist, I could not recommend more!!
Grace Decker | GOOGLE
5. January, 2026.
My trusted dental provider for the last 6 years! Efficient and gentle. My teeth have been able to remain beautiful and healthy.
Jermaine L. | YELP
5. January, 2026.
Dr. M and the hygienist were so thorough with my teeth cleaning and treatment plan and there was no wait time! The front desk staff was all’s very helpful with explaining my treatment plan and payment needed. Would definitely recommend.
Omil X. | ZOCDOC
5. January, 2026.
This is a dental practice par excellence. Professional, courteous, and knowledgeable, they exude exemplary patient care. You leave feeling pampered, refreshed with an overall sense of good oral health. Kudos to Dr. C and team. I recommend them highly.
Sharon Jack | GOOGLE
5. January, 2026.